It's no exaggeration to say that I owe this lady my life since, with any luck, she has added a few years on to the end of mine. Since I met Sally a year ago and she became my personal trainer, I have run 575 miles, cycled 742 miles, been to the gym for 100 hours and swum 250 lengths. I have lost 38 pounds in weight and been able to maintain that for almost six months. In two weeks time I am down to do my first half marathon and the idea is that I do the Amsterdam marathon next October. I have never felt better in my life.
This photo was taken by Jo Monck (Minstrels on the Hill).
